McQuaid  vs East High Football

Watch The Rochester Rhinos!​ ​​ 

Live By Clicking Below! 

The HUDDLE Football Show ~ Week #3

Brockport Golden Eagle Football

Game of the Week

ROC Sports Network is Rochester's only locally owned and operated television station and website dedicated to promoting sports, entertainment and events in Rochester, NY through local, regional and national TV and radio shows, podcasts, instructional videos, event coverage, game broadcasts and much more!

ROC Sports Network can be viewed over-the-air on digital channel 46.5 in Rochester 7 days a week from 6pm to midnight.  Shows appearing on the ROC Sports Network TV channel can also be viewed on-demand on

Rochester sports fans can watch ROC Sports Network FREE of charge on our digital TV channel and on your favorite mobile device 24-7.

Rochester Sports Network TV Shows & Game Broadcasts

Rochester Sports Network Informational & Instructional

Rochester Sports Network Radio & Podcast Shows

Click On Image Links Below For On-Demand Viewing!

Digital Ch. 46.5 in Rochester!

myRochester Golf Courses