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Fite In Focus TV on ROC Sports Network

ROC Sports Network is Rochester's only locally owned and operated television station and website dedicated to promoting sports, entertainment and events in Rochester, NY through local, regional and national TV and radio shows, podcasts, instructional videos, event coverage, game broadcasts and much more!

ROC Sports Network can be viewed over-the-air on digital channel 46.5 in Rochester 7 days a week from 6pm to midnight.  Shows appearing on the ROC Sports Network TV channel can also be viewed on-demand on

Rochester sports fans can watch ROC Sports Network FREE of charge on our digital TV channel and on your favorite mobile device 24-7.

Rochester Sports Network TV Shows & Game Broadcasts

Rochester Sports Network Informational & Instructional

Rochester Sports Network Radio & Podcast Shows

The Huddle TV Show Page

RSN High School Game of the Week

Brockport Blue Devils vs. Hilton Cadets

Lattimore Physical Therapy

Brockport Golden Eagles Football

vs. Cortland Red Dragons

Brodner Equipment
Link To ROC Sports Network App

Your Daily Dose of Sports News!

Click On Image Links Below

For On-Demand Viewing!